Streamer Burnout: How to Avoid

  • Автор темы JastinTV
  • Дата начала
JastinTV

JastinTV

Administrator
22.10.2021
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Burnout prevention for streamers.

Burnout Signs

1. No desire — don't want to stream
2. Fatigue — constant
3. Negativity — irritation
4. Quality drop — worse content



Causes

| Cause | Description |

| Overload | Too much |
| Pressure | Expectations |
| No rest | No days off |
| Comparison | With other streamers |



Prevention

### 1. Schedule with Days Off
### 2. Realistic Goals
### 3. Hobbies Outside Streaming



Conclusion

Health is more important than any stream.

👉 StreamHub.shop — Stream healthy!